Namaste and Greetings !! to all. Firstly, let me introduce my selves.
I am Ritika Bhusal and have completed Masters in Nutrition and dietetics .Currently I am working online as certified Dietitian and Clinical Nutritionist.
Through comprehensive and individualized counseling sessions, each client receives a personalized diet plan that is designed to help them reach and maintain their health and fitness goals.
That’s because me and my team members of Nutritionist Ritika believes in replacing bad habits with good ones, reinforcing healthy lifestyle habits that make you look and feel better for the rest of your life. Get in touch to learn and practice over all better health.
This transformation is proof that sustainable nutrition and consistent effort create lasting change. What I practice personally is the same approach I guide my clients with.
Customized meal plans designed according to your body type, lifestyle, and goals to improve metabolism, energy levels, and long-term health.
Structured exercise programs created to match your fitness level, helping you lose fat, build strength, and improve endurance safely and effectively.
Regular follow-ups, progress tracking, and personal guidance to keep you motivated, disciplined, and consistent throughout your journey.
Focus on practical lifestyle changes that are easy to maintain, ensuring results that last beyond short-term goals.
Professional, science-backed guidance combined with real-life experience to help you make smarter and healthier daily decisions.
Real stories from clients who trusted the process and achieved sustainable health results. Their success reflects commitment, consistency, and personalized nutrition guidance.
Real stories from clients who trusted the process and achieved sustainable health results. Their success reflects commitment, consistency, and personalized nutrition guidance.
My diet plans are completely personalized based on your body type, medical history, lifestyle, and goals. I focus on sustainable eating habits rather than crash diets, ensuring long-term results without extreme restrictions.
Book your free consultation today and take the first step toward a healthier, more confident you. During this session, you’ll receive personalized guidance, goal assessment, and expert nutrition advice designed to match your lifestyle and deliver sustainable, long-term results. 💚
